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The Circuit Women In Fitness hydraulic equipment is
the best on the market, but they still remain as tools.
What makes them most effective is our program of easy to
use formats and coaching techniques that makes
exercising with our equipment an instant success.
Our total workout system provides you with the most
user friendly system of circuit fitness on the market
today. The end result is happy and successful members
that stay longer and enthusiastically tell others about
their experience.
Results happen quickly with HRT (Hydraulic Resistance
Training). Within a week, members performing a simple 30
minute workout comment on how much their energy has
improved and it isn't long before they begin to feel
stronger and see changes. The circuit fitness and
circuit training combination of cardio and
strength training provided by the push/pull action of
our
hydraulic fitness equipment
allows this to happen faster than other exercise
methods.
The Circuit staff make the exercise more enjoyable.
They help to encourage and keep members on track with
their fitness workout.
Variety is essential to keep members from getting
bored or reaching a plateau. The variety of training
formats and resistance settings keeps that from
happening with our system. Hydraulic resistance training
offers an ever challenging circuit fitness routine that
is anything but routine.
People join clubs for many reasons, but relationships
are what keep them there. Friends and relationships are
the result of our hydraulic circuit training system.
Because members are able to train with friends and
socialize at the same time, relationships are built and
friendships strengthened. The result is a great referral
system driven by satisfied members.
| Group
Exercise |
Our
machines accommodate any level of fitness making it
the perfect tool for group training. |
| Music
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The
entertainment and excitement provided by music helps
pass the time while exercising. |
| Time
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Combined
cardio and strength training makes the most of your
time investment. Our unique 30 minute workout is all
it takes. |
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Simplicity |
Our
fully accommodating resistance matches any strength
curve or fitness level so anyone can do it and
there's nothing to remember! |
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Safety |
Because
our system works like swimming it is extremely safe.
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The Workout...how is it different?
Conventional weight & cardio exercise is time consuming
and unappealing to most people. They prefer group
exercise requiring special training equipment, but
conventional methods can't accommodate varied fitness
levels.
Hydraulic Resistance Training (H.R.T.) can be done
solo or in a group for a fun, entertaining, 30 minute
workout that is quick & never boring.
The adaptability of our equipment assures that
everyone gets the perfect workout every time regardless
of fitness or skill level...no more remembering
equipment settings.
H.R.T offers incredible results without the soreness
associated with other methods. That is because muscles
always experience resistance during contraction, not
during the stretching phase. H.R.T...exercise without
pain!
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